Membership is due, if you don’t pay online please sign up at WODtogether.com or bring payment to your next class.
For the month of December we will NOT be running a Tuesday and Thursday 7:30pm class, instead we will be holding a regular class at 6:30pm (it will not be a beginner class). There will be NO beginner classes in December. The 7:30pm class and the 6:30pm beginner class will return in January.
There are endless possibilities when making paleo foods and the truth is, I enjoy how our food tastes now better than I ever did during our pre-paleo days. Nothing is better than fresh veggies soaking up delicious spices and tender bites of meat. Well; nothing food related that is... Today’’s lunch was pretty much mouth watering from beginning to end and I h […]