Partner A starts on the rower. Once Partner A finishes the row they begin the wallballs and Partner B starts on the rower. When Partner B finishes the row, Partner C jumps on the rower while Partner B advances to the wallballs and Partner A finishes up the toes2bar. Partner A must then wait for Partner C to finish the 1000m before beginning their 750m row…and so on until Partner C finishes the final set of Toes2bar and the time is recorded. Teammates may not proceed to the next station until their teammate in front of them has finished the station.
This is a simple,delicious breakfast we whipped up one morning. Don’’t worry if you can''t find Moroccan lamb sausages anywhere. Simply use some sausages of your choice,then add some Moroccan spices. Moroccan seasonings include cinnamon,coriander,allspice,ginger,and cloves. Try adding any combination of these spices—about 1/8th tsp of each.