Partner A starts on the rower. Once Partner A finishes the row they begin the wallballs and Partner B starts on the rower. When Partner B finishes the row, Partner C jumps on the rower while Partner B advances to the wallballs and Partner A finishes up the toes2bar. Partner A must then wait for Partner C to finish the 1000m before beginning their 750m row…and so on until Partner C finishes the final set of Toes2bar and the time is recorded. Teammates may not proceed to the next station until their teammate in front of them has finished the station.
Howdy Paleo Peeps! It’’s Charles today. So if you have been paying attention to our blog, facebook page or twitter for the past week, you likely know that I just got back from my brother’’s bachelor party in Orange Beach, AL. Otherwise known as the home of the Florabama. We stayed within a decent mullet toss of the place and got our fill of the locals for a […]