WOD:
A. EMOM x 8
Front Squat x 2 @ 75-80%
B. 12 min AMRAP
5 HSPUs
10 OH Lunge (45/25)
25 Double-Unders
CrossFit Martha's Vineyard
Meal of the Day- Albondigas SoupWhen my co-worker brought her homemade Albondigas Soup for her lunch, I was so intrigue to recreate the dish to be Paleo friendly. She was super awesome to share the recipe that she used to make her Albondigas. Without any further thought, I quickly shopped for any necessary ingredients to try the recipe that she showed. This recipe is very simple that you c […]
- Albondigas Soup
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