Next week we start a new 5 week KidFit and TeenFit course ($125)
We have a few spots available if your kid or teen would like to join us!
Contact me at 518-727-9827 if interested
EMOM x 30
1st min: 1 Clean & Jerk @ 70-80% of 1 RM
2nd min: 10 V-Ups
3rd min: 20-40 DUs