WOD:
A. Back Squat x 1
then 85% of A. x max reps
B. For Max Reps
60 seconds Pull-ups
rest 2:30
60 seconds Strict HSPUs (Seated DB Press)
rest 2:30
60 seconds Kipping HSPUs (DB Push Press)
rest 2:30
60 seconds Ring Dips
CrossFit Martha's Vineyard
Meal of the Day- Chili Chili Bang BangIn the past few weeks,my pregnancy cravings have gone in a different direction than before--these days,I'm content to eat a bowl of chili nearly every night for dinner (and sometimes even for breakfast and/or lunch,too). I don't know what it is about it--maybe it's the season change. Or the fact that chili is so hearty,meaty,and filling. Obvio […]
- Chili Chili Bang Bang
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