WOD:
6 min AMRAP
12 Wallball Shots
8 Toes2Bar
rest 2:30
6 min AMRAP
12 KB Swings
6 Dips
rest 2:30
6 min AMRAP
12 Push-ups
8 Jumping Lunges
CrossFit Martha's Vineyard
Meal of the Day- Chicken Tortilla-less SoupTangy, tasty, with a bit of a kick from the peppers, this Chicken Tortilla-less Soup from Paleo Comfort Foods is Whole30 compliant and a great meal in a bowl.
- Chicken Tortilla-less Soup
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