Christmas Holiday Schedule:

Monday and Tuesday: Regular hours

Wednesday: 5am, 6am, 9am, and noon. NO NIGHT CLASSES

Thursday: CLOSED

Friday: 10:00am WOD

Saturday: 10:00am WOD

WOD:

2 min Max Toes2Bar

2 min rest

2 min Max Calorie Row

2 min rest

2 min Max Anchored Sit-up

2 min rest

2 min Max Pistols

2 min rest

2 min Max DB Renegade Row

2 min rest

2 min Max Jumping Lunges

Always smiling