WOD:
“Swindy”
20 min AMRAP
6 Pull-Ups
9 Push-ups
12 KB Swings
15 Air Squats
We know you’re both here ….. š
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All posts for the day December 14th, 2014
CrossFit Martha's Vineyard
Meal of the Day- Bacon & Egg Breakfast ChiliAdding bacon and eggs to a chili is a really great way to stretch a pound of ground meat. I originally set out to make this in the crock pot, as Iām trying to broaden my crockery cookery horizons, but then promptly realized that cooking this over an open flame would actually allow it to enter my mouth much sooner. Make this the night before, reheat & eat […]
- Bacon & Egg Breakfast Chili
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