WOD:
A. EMOM x 10
2 Hang Snatches
B. 3 Rounds
15 Overhead Squats (95/65)
50 Double-Unders
CrossFit Martha's Vineyard
Meal of the Day- Asian-Style Lettuce WrapsA fun, gluten-free dish full of fabulous flavors and fresh Asian-inspired ingredients.
- Asian-Style Lettuce Wraps
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