OM, NO YOGA this SUNDAY!!
We will resume next Sunday, the 20th. Namaste.
Teams of 2
You and your partner will move through 5 stations
One partner works for 60 seconds and then rests while
their partner works for 60 seconds. Each partner will cycle through until
they complete each station 3 times.
Rope Pull with Plates
Seriously, with all this smiling 😉