MONDAY WOD, 2/3/14
KB Swings (53/35)
Goblet Squats (53/35)
Alice is a natural!
If you pay membership with cash or check please bring it in ASAP 🙂
Also, this week we start having a Tuesday/Thursday 4:30pm class!
If you are doing the Paleo challenge, stay STRONG! We officially end NEXT Tuesday, the 11th.
The winner will take home $220 CASH MONEY