2 comments on “Contact

  1. I’am a 66 year old senior in not so good physical condition. Do you donate your time to help those of us in need. Thank You for your time. Bill Little

    • Absolutely. I can do a full fitness assessment with you and write up a mobility program based on the results. I can work hands on with you and provide you with a ton of stuff to work on at home as well. After that phase we can introduce an exercise program. If you’re interested in something like this please contact me directly at keidy@crossfitmarthasvineyard.com, I would be happy to work with you.

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