Friday, August 10, 2012

Posted in: Uncategorized. Leave a Comment

For Weight and Time:

10-9-8-7-6-5-4-3-2-1

Deadlift
Burpee
Power Clean

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Meal of the Day
- Mushroom and Spinach Quiche
  Gluten-free, dairy-free and low carb, this crustless quiche is unbelievably delicious. Whole30 compliant.
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Meal of the Day