Partner WOD:  For Weight & Time

(WOD can be modified for 1 or 3 man teams)

60 Deadlifts (reps partitioned evenly)
200 Meter Partner Barbell Carry
60 Deadlifts (reps partitioned evenly)

60 Single Arm Push Press (reps partitioned evenly between partners & arms)
200 Meter Suitcase Carry
♦ each partner carries a weight and must link empty arms (switch hands at turn around) ♦
60 Single Arm Push Press (reps partitioned evenly between partners & arms)

60 Burpees (reps partitioned evenly)
200 Partner Leap Frog
60 Burpees (reps partitioned evenly)