Tuesday, July 10, 2012

Posted by CrossFit Martha's Vineyard on July 9, 2012

Posted in: Uncategorized. Leave a Comment

“Marathon”

2 Rounds For Time:

26 Toes to Bar
200 Meter Run
26 Box Jumps (24, 20)
200 Meter Run
26 Kettlebell Swings (53, 35)
200 Meter Run
26 Walking Lunges
200 Meter Run
26 Push Ups
200 Meter Run
26 Sit Ups
200 Meter Run
26 Squats
200 Meter Run

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Meal of the Day
- Creamy Strawberry Chicken Salad
  Chicken, walnuts and strawberries tossed in a creamy, slightly sweet and tangy dressing.
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Tuesday, July 10, 2012

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